Swedish Massage is the most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduces stress, and work on a specific problem—The techniques incorporated include deep tissue, myofascial release, trigger point, various movement therapies, or passive-restrictive stretching techniques.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
Raindrop massage combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.
A massage designed specifically to relieve pain and discomfort of growing pains during adolescence. This is exclusively for minors, 12 - 17 years old.
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